Hit The Bags

 Powerful punches, thundering kicks, gut wrenching knees, wicked elbows, sweeps and throws. This is the art of Muay Thai. Adults gain a  fantastic fitness level, confidence, power, security and respect that comes from practicing the fantastic martial art of Muay Thai. The martial art that is rapidly becoming recognized as one of the best fighting systems in the world today. 

 Kids will gain confidence, respect, self control, strength and flexibility. They will learn the student creed. Which is a code to guide them on the right path in life. They will learn the art of Muay Thai kickboxing and will be able to defend themselves in a very short period of time with consistent practice all while having fun and getting in great shape.